Katie Simpson, LPC-MHSP

About Me
I became a therapist because I’ve always found myself helping others. I believe that
healing happens often through relationships, and I feel honored to help people heal
through our therapeutic relationship. I’ve had the privilege to join clients in their journey
of growth and discovery, helping them connect the dots along the way. I believe
everyone has the ability and capacity to change. I enjoy celebrating the wins, both big
and small, alongside my clients. My approach to therapy is eclectic, pulling from
modalities like dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT),
eye movement desensitization and reprocessing (EMDR), solution focused therapy, and
internal family systems therapy (IFS). I believe therapy is collaborative and always try to
meet clients where they are. Your session is your time, and I want you to get what you
need out of it. I primarily work with adults struggling with anxiety, depression, trauma,
substance abuse, grief, and perinatal/postpartum mental health challenges. Life is full of
change and transition, and I want to help clients in those journeys. Whether it’s starting
college, becoming a parent, leaving a toxic situation, or some other change, I’m happy to
be by your side through it.
Hobbie/interests- I love cooking and baking (so please share your favorite recipes),my
"signature dish” so to speak is a pumpkin pie my dad and I started making when I was a
child. I also love reading- specifically romance and mystery/thrillers, crafts, and spending
time with my husband and our dog.
A book I’d recommend would be No Bad Parts by Richard C. Schwatrz.
The coolest place I’ve traveled was the cruise my husband and I took for our
honeymoon. We got to explore the Bahamas, Jamaica, Mexico, and the Grand Cayman
Islands. My favorite of the 4 was Jamaica. We took a great tour and got to see the
Dunn’s River Falls.