Ali Kafka, LMSW
Therapist at Tranquil JC
Education:
School & Date Graduated - University of TN 2024
● Certifications
Trauma Treatment 2024
●Years Practicing - 4
●Specialty - Emotionally Focused Couples Therapy, Trauma, Neurodivergence and shame. Offers DBT as well!
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My Approach
Do you sometimes feel you may be "too much" or "not enough", "too complicated" to fit in with the world or overwhelmed by emotions in a way that feels like it keeps you from the life you're meant to have? Perhaps it's time to finally get the support you deserve. I am here to serve individuals and couples of all stripes. I have a background in helping those whose are "othered" by society- people with diverse identities, neurodiverse individuals, people who are in substance use recovery, or who are/have been in the justice system.
My approach is humanizing and highlights your inherent strengths, guiding you toward self-compassion. With couples my approach is attachment-focused. I am currently working through certification for EMDR which is a somatic approach to help heal trauma in the brain. I am also working toward certification in Emotionally Focused Couples Therapy, which is an attachment-based approach that helps heal persistent negative relationship cycles.
I am also trained in Dialectical Behavior Therapy for those seeking an individual or group skills-based approach.
My Message to You
Helping you feel safe and supported to tackle difficult issues is always the first step! I take an empowering approach that includes a focus on psychoeducation. We will always tailor sessions to your unique needs and base our work on your goals and feedback.
I am happy to consult with you to see if we may be a good fit!
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