Mental health is just as important as physical health, yet it often doesn’t receive the same attention. Regular mental health checkups...

Mental health therapy offers a range of approaches, each tailored to different needs and conditions. Like ACT, EMDR, and CBT

Anxiety often arises during stressful situations, leading to feelings of overwhelm and helplessness. Managing these moments is crucial...

We have moved to a new location starting 3/1/2022! Please find us at 403 Princeton Road, Suite 2, Johnson City, TN Ple

Good morning everyone! I'm looking to expand my practice and have some new things I am working on to help connect to my community and...

Hey all, as some of you already know, I am going to be opening up my availability after April 16th, 2021 as I will be investing all of my...

Today, with the amount of time that we are spending with our loved ones through this pandemic, our relationships are under a microscope....

You may be someone that enjoys trying new things, or like many, the thought of trying something that you have never tried before may be...